![\"\"](\"https:\/\/soicaududoanxsmb.shop\/wp-content\/uploads\/2024\/05\/lo-truot-la-gi.jpg)
<\/p>\nHi\u1ec7n nay \u0111\u00e1nh l\u00f4 tr\u00fang kh\u00f3, do \u0111\u00f3 c\u00f3 ng\u01b0\u1eddi l\u1ea1i th\u00edch ch\u01a1i l\u00f4 tr\u01b0\u1ee3t. Ch\u01a1i l\u00f4 tr\u01b0\u1ee3t c\u0169ng c\u00f3 c\u00e1i hay ri\u00eang c\u1ee7a n\u00f3. C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi n\u00f3i h\u00ecnh th\u1ee9c ch\u01a1i n\u00e0y kh\u00e1 kh\u00f3. Th\u1ef1c ra, l\u1ea1i d\u1ec5 kh\u00f4ng t\u01b0\u1edfng, C\u00f9ng nhau t\u00ecm hi\u1ec3u h\u00ecnh th\u1ee9c \u0111\u00e1nh l\u00f4 tr\u01b0\u1ee3t m\u00e0 nh\u00e0 c\u00e1i \u0111\u1ec1 c\u1eadp d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n
L\u00f4 tr\u01b0\u1ee3t \u00e0 h\u00ecnh th\u1ee9c \u0111\u00e1nh l\u00f4, thay v\u00ec lu\u1eadt ch\u01a1i l\u00e0 \u0111\u00e1nh tr\u00fang, ng\u01b0\u1eddi ch\u01a1i ch\u1ecdn ra c\u00e1c con s\u1ed1 m\u00e0 n\u1ebfu m\u00e0 gi\u1ea3i x\u1ed5 s\u1ed1 ng\u00e0y h\u00f4m nay xu\u1ea5t hi\u1ec7n con l\u00f4 \u0111\u00f3, th\u00ec l\u1ea1i kh\u00f4ng \u0111\u01b0\u1ee3c t\u00ednh ti\u1ec1n. Ng\u01b0\u1ee3c l\u1ea1i n\u1ebfu n\u00f3 kh\u00f4ng v\u1ec1 th\u00ec anh em \u0111\u01b0\u1ee3c tr\u1ea3 th\u01b0\u1edfng.<\/p>\n
T\u1ee9c l\u00e0 ta d\u1ef1 \u0111o\u00e1n c\u00e1c con s\u1ed1 tr\u01b0\u1ee3t. N\u1ebfu n\u00f3 \u0111\u00fang nh\u01b0 d\u1ef1 \u0111o\u00e1n c\u1ee7a ta th\u00ec l\u00e0 tr\u00fang th\u01b0\u1edfng<\/p>\n
C\u00f3 ng\u01b0\u1eddi n\u00f3i: \u0111ang b\u1eaft k\u1ef3 v\u1ecdng \u0111\u00e1nh l\u00f4 tr\u00fang. T\u1ef1 d\u01b0ng b\u1eaft l\u00f4 m\u00e0 k\u1ef3 v\u1ecdng n\u00f3 tr\u01b0\u1ee3t th\u00ec l\u1ea1i kh\u00f4ng th\u00edch l\u1eafm. Nh\u01b0ng khi \u0111\u00e1nh tr\u00fang m\u00e0 th\u1ea5y ti\u1ec1n v\u1ec1 d\u1ec5 d\u00e0ng th\u00ec \u0111\u01b0\u01a1ng nhi\u00ean ph\u1ea3i l\u01b0u t\u00e2m.<\/p>\n
M\u00e0 th\u1ef1c ra \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p, \u0111\u00e1nh xu\u00f4i c\u0169ng \u0111\u01b0\u1ee3c m\u00e0 \u0111\u00e1nh ng\u01b0\u1ee3c c\u0169ng th\u00f4ng. N\u1ebfu ai c\u00f2n ch\u01b0a bi\u1ebft ch\u01a1i l\u00f4 tr\u01b0\u1ee3t th\u00ec ch\u01b0a ch\u1eafc \u0111\u00e3 ph\u1ea3i l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 s\u00e0nh l\u00f4.<\/p>\n
\u1ede \u0111\u00e2y, ch\u00fang ta c\u00f3 x\u1ed5 s\u1ed1 ba mi\u1ec1n. Mi\u1ec1n n\u00e0o c\u0169ng c\u00f3 h\u00ecnh th\u1ee9c \u0111\u00e1nh . Do \u0111\u00f3 c\u00f3 th\u1ec3 ph\u00e2n lo\u1ea1i theo v\u00f9ng mi\u1ec1n:<\/p>\n
L\u00f4 tr\u01b0\u1ee3t Mi\u1ec1n B\u1eafc<\/p>\n
L\u00f4 tr\u01b0\u1ee3t mi\u1ec1n Nam<\/p>\n
L\u00f4 tr\u01b0\u1ee3t mi\u1ec1n Trung<\/p>\n
Hi\u1ec7n nay \u1edf c\u00e1c nh\u00e0 c\u00e1i, h\u00ecnh th\u1ee9c \u0111\u00e1nh l\u00f4 tr\u01b0\u1ee3t th\u01b0\u1eddng th\u1ea5y \u0111\u00f3 l\u00e0:<\/p>\n
\u0110\u00e1nh xi\u00ean 4 con<\/p>\n
\u0110\u00e1nh xi\u00ean 8 con<\/p>\n
\u0110\u00e1nh xi\u00ean 10 con<\/p>\n
T\u1ea1i sao l\u1ea1i g\u1ecdi l\u00e0 xi\u00ean l\u00f4 tr\u01b0\u1ee3t? L\u00fd do t\u1ea1i sao nh\u00e0 c\u00e1i l\u1ea1i \u01b0a th\u00edch h\u00ecnh th\u1ee9c \u0111\u00e1nh xi\u00ean l\u00f4 tr\u01b0\u1ee3t?<\/p>\n
V\u00ec b\u00ecnh th\u01b0\u1eddng, N\u1ebfu ch\u1ec9 \u0111\u00e1nh m\u1ed9t con s\u1ed1, ch\u00fang ta d\u1ef1 \u0111o\u00e1n tr\u00fang th\u00ec n\u00f3 d\u1ec5 tr\u01b0\u1ee3t n\u00ean kh\u1ea3 n\u0103ng Tr\u01b0\u1ee3t r\u1ea5t l\u00e0 cao. Nh\u01b0ng n\u1ebfu d\u1ef1 \u0111o\u00e1n 4 ho\u1eb7c 8 ho\u1eb7c 10 con s\u1ed1 tr\u01b0\u1ee3t c\u00f9ng tr\u01b0\u1ee3t th\u00ec kh\u1ea3 n\u0103ng kh\u00f3 b\u1eaft h\u01a1n nhi\u1ec1u.<\/p>\n
Do \u0111\u00f3, ng\u01b0\u1eddi ta ph\u1ea3i t\u0103ng \u0111\u1ed9 kh\u00f3 c\u1ee7a tr\u00f2 ch\u01a1i l\u00ean m\u1ee9c t\u1ed1i thi\u1ec3u ph\u1ea3i l\u00e0 4 con c\u00f9ng tr\u01b0\u1ee3t. Nh\u00e0 c\u00e1i \u0111\u00e3 t\u00ednh ra r\u1eb1ng, ng\u01b0\u1eddi n\u00e0o \u0111en l\u1eafm th\u00ec m\u1edbi d\u1ef1 \u0111o\u00e1n 8 con tr\u01b0\u1ee3t c\u1ea3 8. C\u1ef1c k\u1ef3 hi\u1ebfm ng\u01b0\u1eddi d\u1ef1 \u0111o\u00e1n 10 con tr\u01b0\u1ee3t c\u1ea3 10. Ki\u1ec3u g\u00ec c\u0169ng s\u1ebd v\u1ec1 1 con s\u1ed1<\/p>\n
\u0110\u00fang l\u00e0 tr\u01b0\u1ee3t 8 v\u00e0 tr\u01b0\u1ee3t 10 th\u00ec kh\u00f3 b\u1eaft th\u1eadt nh\u01b0ng tr\u01b0\u1ee3t 4 th\u00ec l\u1ea1i c\u1ef1c k\u00ec d\u1ec5. T\u00f4i s\u1ebd chia s\u1ebb cho c\u00e1c b\u1ea1n c\u00e1ch b\u1eaft l\u00f4 tr\u01b0\u1ee3t v\u00e0 ch\u01a1i l\u00f4 tr\u01b0\u1ee3t nh\u01b0 th\u1ebf n\u00e0o cho hi\u1ec7u qu\u1ea3 nh\u00e9.<\/p>\n
\u0110\u1ec3 n\u00e2ng t\u1ef7 l\u1ec7 chi\u1ebfn th\u1eafng cho anh em, g\u1eedi t\u1edbi d\u00e0n h\u00f4m nay \u0111\u1ec3 anh em \u0111\u00e1nh, kh\u00f4ng ph\u1ea3i h\u1ecdc ph\u01b0\u01a1ng ph\u00e1p t\u00ecm l\u00f4 tr\u01b0\u1ee3t hay c\u00e1ch \u0111\u00e1nh nh\u01b0 tr\u01b0\u1edbc n\u1eefa.<\/p>\n
01, 25, 96, 48, 52, 76, 54<\/p>\n
\u0110\u1ed1i v\u1edbi kinh nghi\u1ec7m c\u1ee7a t\u00f4i, th\u00ec t\u00ecm ra con s\u1ed1 tr\u01b0\u1ee3t c\u0169ng r\u1ea5t l\u00e0 d\u1ec5 d\u00e0ng, ch\u1ec9 c\u1ea7n v\u1eadn d\u1ee5ng m\u1ed9t ch\u00fat t\u01b0 duy l\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 c\u00f3 ngay m\u1ed9t c\u00e1ch \u0111\u00e1nh \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3<\/p>\n
Ch\u1ecdn c\u00e1i d\u1ec5 m\u00e0 \u0111\u00e1nh, kh\u00f3 qu\u00e1 th\u00ec b\u1ecf qua. Do \u0111\u00f3, t\u00f4i ch\u1ec9 ch\u1ecdn \u0111\u00e1nh xi\u00ean l\u00f4 tr\u01b0\u1ee3t 4 m\u00e0 th\u00f4i. Xi\u00ean l\u00f4 tr\u01b0\u1ee3t 4 c\u00f3 t\u1ef7 l\u1ec7 tr\u1ea3 th\u01b0\u1edfng t\u1eeb c\u00e1c nh\u00e0 c\u00e1i l\u00e0 1 \u0103n 1.<\/p>\n
Xi\u00ean tr\u01b0\u1ee3t 8 th\u00ec c\u00f3 t\u1ec9 l\u1ec7 l\u00e0 1 \u0103n 3,5, c\u00f2n xi\u00ean tr\u01b0\u1ee3t 10 th\u00ec c\u00f3 t\u1ec9 l\u1ec7 l\u00e0 1 \u0103n 5.5<\/p>\n
Nh\u01b0ng anh em \u0111\u1eebng khinh th\u01b0\u1eddng t\u1ec9 l\u1ec7 th\u1ea5p m\u00e0 b\u1ecf qua b\u1edfi \u0111\u00e1nh tr\u01b0\u1ee3t 4 d\u1ec5 \u0103n nh\u1ea5t kh\u1ea3 n\u0103ng th\u1eafng l\u00ean t\u1edbi 70%. Ch\u1ec9 n\u00ean ch\u01a1i xi\u00ean tr\u01b0\u1ee3t 4 th\u00f4i nh\u00e9.<\/p>\n
![\"\"](\"https:\/\/soicaududoanxsmb.shop\/wp-content\/uploads\/2024\/05\/lo-truot-lo-truot-an-bao-nhieu.jpg)
Sau khi \u0111\u00e3 ch\u1ecdn \u0111\u01b0\u1ee3c l\u00f4 tr\u01b0\u1ee3t xi\u00ean 4, anh em h\u00e3y soi c\u00e1c con l\u00f4 gan \u0111\u00e3 l\u00e2u ch\u01b0a v\u1ec1. B\u1edfi v\u00ec c\u00e1c con l\u00f4 gan th\u00ec n\u00f3 th\u01b0\u1eddng gan l\u00e2u ng\u00e0y.<\/p>\n
X\u00e1c su\u1ea5t nh\u1eefng con l\u00f4 n\u00e0y v\u1ec1 l\u00e0 r\u1ea5t th\u1ea5p n\u00ean c\u00f3 th\u1ec3 ch\u1ecdn ra 4 con s\u1ed1 gan, kho\u1ea3ng gan v\u00e0 l\u00e0 7 \u0111\u1ebfn 15 ng\u00e0y l\u00e0 \u0111\u1eb9p nh\u1ea5t .<\/p>\n
M\u1ed9t c\u00e1ch t\u01b0\u01a1ng t\u1ef1, anh em c\u00f3 th\u1ec3 ch\u1ecdn ra c\u00e1c con s\u1ed1 k\u00e9p \u0111\u00e3 l\u00e2u ch\u01b0a v\u1ec1, k\u1ebft h\u1ee3p v\u1edbi nh\u1eefng con s\u1ed1 gan, ho\u1eb7c k\u1ebft h\u1ee3p v\u1edbi con \u0111\u1ec1 l\u00e2u ch\u01b0a v\u1ec1 l\u00e0 ra b\u1ed9 4 con s\u1ed1<\/p>\n
Nh\u01b0 v\u1eady ch\u00fang ta t\u1ed5ng h\u1ee3p l\u1ea1i s\u1ebd \u0111\u01b0\u1ee3c m\u1ed9t b\u1ed9 b\u1ed1n con s\u1ed1 kh\u1ea3 n\u0103ng v\u1ec1 th\u1ea5p.<\/p>\n
Ph\u01b0\u01a1ng ph\u00e1p lo\u1ea1i tr\u1eeb. Ch\u00fang ta ph\u1ea3i bi\u1ebft l\u1ecdc s\u1ed1 theo chu k\u1ef3. C\u00f3 nh\u1eefng con s\u1ed1 l\u00f4 chu\u1ea9n theo c\u1ea7u, nh\u1eefng con \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng r\u1ea5t d\u1ec5 v\u00e0 do \u0111\u00f3 \u0111\u1eebng \u0111\u01b0a v\u00e0o b\u1ed9 4 s\u1ed1 xi\u00ean tr\u01b0\u1ee3t. Nh\u1eefng con s\u1ed1 kh\u00f4ng c\u00f3 c\u1ea7u b\u00e1o, th\u00ec \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn.<\/p>\n
N\u00ean \u0111\u00e1nh l\u00f4 tr\u01b0\u1ee3t mi\u1ec1n Nam v\u00e0 mi\u1ec1n Trung, thay v\u00ec mi\u1ec1n B\u1eafc. L\u00fd do: Mi\u1ec1n B\u1eafc c\u00f3 27 s\u1ed1 tr\u1ea3i d\u00e0i c\u00e1c gi\u1ea3i t\u1eeb \u0111\u1eb7c bi\u1ec7t t\u1edbi gi\u1ea3i 7. Mi\u1ec1n nam v\u00e0 Mi\u1ec1n Trung c\u00f3 18 s\u1ed1 t\u1eeb gi\u1ea3i 8 cho t\u1edbi gi\u1ea3i \u0111\u1eb7c bi\u1ec7t.<\/p>\n
Ng\u00e0i ra, theo d\u00f5i c\u1ee7a t\u00f4i mi\u1ec1n Trung v\u00e0 Mi\u1ec1n nam hay c\u00f3 l\u00f4 c\u00e2m, l\u00f4 k\u00e9p, l\u00f4 ra nhi\u1ec1u nh\u00e1y do \u0111\u00f3 c\u00f3 khi ch\u1ec9 c\u00f3 16 ho\u1eb7c 17 s\u1ed1 v\u1ec1 m\u00e0 th\u00f4i. Nh\u01b0 v\u1eady x\u00e1c xu\u1ea5t tr\u00fang l\u00e0 tr\u00ean 80% khi ch\u1ecdn ra 4 con s\u1ed1 \u0111\u1ec3 \u0111\u00e1nh l\u00f4 tr\u01b0\u1ee3t.<\/p>\n
Anh em c\u00f3 th\u1ec3 \u0111\u00e1nh l\u00f4 tr\u01b0\u1ee3t online \u0111\u1ec3 c\u00f3 th\u1ec3 b\u1eaft \u0111\u01b0\u1ee3c xi\u00ean tr\u01b0\u1ee3t cho mi\u1ec1n Nam v\u00e0 mi\u1ec1n Trung nh\u00e9.<\/p>\n
\u0110\u00e1nh l\u00f4 tr\u01b0\u1ee3t c\u0169ng th\u00fa v\u1ecb kh\u00f4ng k\u00e9m l\u00f4 tr\u00fang, th\u1eadm ch\u00ed c\u00f2n d\u1ec5 \u0103n h\u01a1n so v\u1edbi \u0111\u00e1nh th\u00f4ng th\u01b0\u1eddng. Ch\u1ec9 c\u1ea7n n\u1eafm v\u1eefng c\u00e1c b\u00ed k\u00edp m\u00e0 v\u1eeba n\u00eau th\u00ec anh em c\u00f3 th\u1ec3 ki\u1ebfm \u0111\u01b0\u1ee3c nhi\u1ec1u ti\u1ec1n t\u1eeb l\u00f4 \u0111\u1ec1 r\u1ed3i. Ch\u00fac anh em may m\u1eafn.<\/p>\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/icon-click-2gif1515730014.gif\"){kind=icon}
b\u1ea1ch th\u1ee7 l\u00f4 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nb\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nsong th\u1ee7 l\u00f4 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nb\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb vip<\/a><\/strong><\/li>\nsong th\u1ee7 l\u00f4 k\u00e9p mb v\u00edp<\/a><\/strong><\/li>\nb\u1ea1ch th\u1ee7 \u0111\u1ec1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nsong th\u1ee7 \u0111\u1ec1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n \u0111\u1ec1 4 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n \u0111\u1ec1 6 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n \u0111\u1ec1 8 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n \u0111\u1ec1 10 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n l\u00f4 4 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n l\u00f4 6 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n l\u00f4 8 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n l\u00f4 xi\u00ean 2 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n l\u00f4 xi\u00ean 3 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n l\u00f4 xi\u00ean 4 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\n3 c\u00e0ng mi\u1ec1n b\u1eafc si\u00eau v\u00edp<\/a><\/strong><\/li>\n3 c\u00e0ng 2 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\nd\u00e0n l\u00f4 10 s\u1ed1 mb si\u00eau v\u00edp<\/a><\/strong><\/li>\n\u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb si\u00eau v\u00edp<\/a><\/strong><\/li>\n<\/ul>\n<\/div>\nx\u1ec9u ch\u1ee7 mn si\u00eau v\u00edp<\/a><\/strong><\/li>\ngi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn si\u00eau vip<\/a><\/strong><\/li>\ngi\u1ea3i 8 mn si\u00eau v\u00edp \u0103n ngay<\/a><\/strong><\/li>\nbao l\u00f4 mn si\u00eau v\u00edp ph\u00e1t t\u00e0i<\/a><\/strong><\/li>\nc\u1eb7p x\u1ec9u ch\u1ee7 mn vip chu\u1ea9n x\u00e1c<\/a><\/strong><\/li>\nsong th\u1ee7 l\u00f4 mn vip ph\u00e1t t\u00e0i<\/a><\/strong><\/li>\n\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn \u0103n to<\/a><\/strong><\/li>\n\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t si\u00eau chu\u1ea9n<\/a><\/strong><\/li>\nl\u00f4 3 s\u1ed1 mn si\u00eau v\u00edp ph\u00e1t t\u00e0i<\/a><\/strong><\/li>\n<\/ul>\n<\/div>\nx\u1ec9u ch\u1ee7 mt si\u00eau v\u00edp<\/a><\/strong><\/li>\ngi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt \u0103n ngay<\/a><\/strong><\/li>\ngi\u1ea3i 8 mt si\u00eau v\u00edp chu\u1ea9n x\u00e1c<\/a><\/strong><\/li>\nbao l\u00f4 mt si\u00eau v\u00edp ph\u00e1t t\u00e0i<\/a><\/strong><\/li>\nc\u1eb7p x\u1ec9u ch\u1ee7 mt vip \u0103n to<\/a><\/strong><\/li>\nsong th\u1ee7 l\u00f4 mt \u0103n l\u1edbn<\/a><\/strong><\/li>\n\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt chu\u1ea9n x\u00e1c<\/a><\/strong><\/li>\n\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t si\u00eau v\u00edp<\/a><\/strong><\/li>\nl\u00f4 3 s\u1ed1 mt si\u00eau v\u00edp<\/a><\/strong><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Hi\u1ec7n nay \u0111\u00e1nh l\u00f4 tr\u00fang kh\u00f3, do \u0111\u00f3 c\u00f3 ng\u01b0\u1eddi l\u1ea1i th\u00edch ch\u01a1i l\u00f4 tr\u01b0\u1ee3t. Ch\u01a1i l\u00f4 tr\u01b0\u1ee3t c\u0169ng c\u00f3 c\u00e1i hay ri\u00eang c\u1ee7a n\u00f3. C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi n\u00f3i h\u00ecnh th\u1ee9c ch\u01a1i n\u00e0y kh\u00e1 kh\u00f3. Th\u1ef1c ra, l\u1ea1i d\u1ec5 kh\u00f4ng t\u01b0\u1edfng, C\u00f9ng nhau t\u00ecm hi\u1ec3u h\u00ecnh th\u1ee9c \u0111\u00e1nh l\u00f4 tr\u01b0\u1ee3t m\u00e0 nh\u00e0 c\u00e1i \u0111\u1ec1 c\u1eadp […]<\/p>\n","protected":false},"author":1,"featured_media":17828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[3388,3378,3379,3395,3376,3380,3390,3397,3394,3396,3386,3393,3377,3384,3382,3389,3383,3381,3392,2718,3385,3391],"yoast_head":"\n